We spring forward on March 8 at 2:00 am. During this time change, we technically lose an hour of sleep, but for families of little ones, it’s mind over matter because our children will be getting up an hour later on the clock. If you’re a parent, this is a win! Time changes can cause parents to stress that it … Read More
Helping Your Child Sleep Better During Daylight Saving Time
On November 2, we will turn the clocks back one hour to mark the end of Daylight Saving Time. Parents across America will all of a sudden be a little more tired. Why? While people without children will be basking in one extra hour of sleep on Sunday morning (or staying out one hour later—oh how those days are a … Read More
Daylight Saving Time Tips
The time change is coming on November 3rd! Every parent of a young child seems to dread this time of year. Why? We work so hard to get our kiddos sleeping well and then, BAM! We get an hour less of sleep than we did before. It seems so unfair! Every year I have parents who contact me in a … Read More
The Daylight Savings Time Drag
In a life without kids, the end of daylight savings time is a great night. When the clocks get turned back, you get an extra hour to sleep on Sunday morning. Oh, how the perspective changes when you become a parent! Many view that particular night as the undoing of everything that is right in their world of sleep.