Sleep Consultants Have Sleep Issues Too!

  This past weekend my family took a trip to New York City. I was raised in New York and going to the city during the holidays was always something I looked forward to doing. I wanted my kids to see the tree in Rockefeller Center and sit on Santa’s lap at Macy’s. and ride the subway. I wanted them … Read More

Sleep Tips for Surviving Holiday Travel

Over the river and through the woods—it’s the holiday travel season! Families are cramming into cars, hopping on planes and trains to be closer to the ones they love and to spend quality time together. When you have kids, traveling at the holidays can be stressful—especially if your children are sleeping in different environments than they are used to.  Here … Read More