6 Tips for Safe Baby Sleep

Since babies sleep so much as infants, it’s important to know the potential dangers and what you can do as a parent to make sure your baby is safe while sleeping.  As a mom of five, 20-year nurse, baby sleep expert, and of course as the inventor of the Woombie baby swaddle, here are five tips on baby sleep safety: 1. Keep … Read More

The Four Month Sleep Regression: Why your 4 month old is not sleeping

When we do a child sleep consultation with a family, we often hear about how their child was “a fantastic sleeper” until they were four months old. Then, all of a sudden, everything changed and they couldn’t get their child to sleep.  This change is commonly referred to as “the four month sleep regression” in the sleep world. Is it … Read More

Your Sleep Questions– Answered!

Do you have a sleep question that you’ve been dying to have answered? Look no further! I’m excited to offer you the opportunity to ask that question and get an answer LIVE and for FREE!  Join me on Fridays from 1:00-2:00 CST for Nap Chat Happy Hour over on our Facebook page.  I will set up a Q&A thread and … Read More